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How To Navigate Life After Rehab Near Robbinsville

June 21, 2024

Finishing a residential rehab program is a critical move toward drug and alcohol use recovery. Even so, staying sober requires a lifelong commitment. What should you do when you leave the supervised setting of rehab to stay on the best path?

Hopefully, you have an aftercare plan ready to help you handle life near Robbinsville after drug or alcohol rehab. Adhere to your plan -- and these guidelines -- to help you stay sober and advance toward your new recovery targets.

Continue With Outpatient Treatment

Professional therapy will help you thrive in life after drug or alcohol rehab near Robbinsville . Your future care plan ought to include outpatient treatment at a reputable facility. Keep up with your therapy. Outpatient addiction and mental health providers have differing levels of care. You may require a program that calls for you to partake in counseling sessions daily at the start. As your recovery moves forward, you may adopt a more relaxed therapy routine that permits you to return to your normal life and come in for counseling not as frequently.

You may also require medication-assisted treatment at this phase of recovery. Some prescriptions can help lessen the impact of lingering withdrawal symptoms and compulsions. Supervised administration from your medical provider will help you avoid relapse. You may also require prescriptions to manage co-occurring mental health conditions that push you to take alcohol or drugs. Treating the underlying cause of your substance use will give you a better chance for enduring sobriety.

Form A Support Team

The individuals you interact with also directly impact your ability to stay sober in life after rehab near Robbinsville . Ideally, you’ve already covered this in therapy during inpatient care and identified those who will help with your sobriety and those who may challenge it. It may be painful to cut out certain acquaintances, but right now, you have to spend time with people who will help you steer clear of alcohol and drugs. Don’t consort with people who will entice or pressure you to resume using. Have a plan in place for turning down their invitations to hang out.

Find ways to reconcile with understanding loved ones. It might be a challenge initially, but staying sober will make it worth your while. Family counseling can help you rebuild relationships with family. Area support groups and online platforms can help you find people going through the same thing as you and further bolster your support network.

Discover A Supportive Place To Live

Your surroundings can greatly affect your impulse to use dependency-causing substances. Residential rehab kept you safe from damaging pressures and banned access to drugs and alcohol. So, where will you live once you exit rehab? Hopefully, you’ll work with your family or roommates to implement a drug-free surrounding in your own home so you may be at peace there. If other people make that unworkable, consider living with other understanding friends or relatives for now. You can also work with the professionals at your rehab treatment center to find a sober living facility that fits your requirements.

Let Us Help You Manage Life After Rehab In Robbinsville

No matter where you are in your drug or alcohol recovery, you deserve compassionate, personalized care. The Counseling Center At Robbinsville is ready to assist. Place a call to 609-806-5083 or submit the following form to talk to someone now about substance use recovery. We reply right away, regardless of the time or day. We’re ready to arrange a free, one-on-one consultation now.